A destination in harmony with all that is,
for the well being of mind, body and spirit.
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Nestled in the heart of British Columbia's spectacular Cariboo region, nature has created a perfect setting for one of the world's premier spa and soft adventure ranches.
Surrounded by magnificent mountains, boreal forests, pristine lakes, winding rivers and steeply carved canyons, Echo Valley offers a wide range outdoor activities, alongside deluxe comfort, gourmet food and extraordinary, one of a kind spa service.
Echo Valley offers guests a different pace of life - one in tune with its pristine surroundings and an environment that promotes wellness of mind, body and spirit. The Thai call this inner/outer harmony Sabai Sabai which, when combined with the Criboo's western styled hospitality, is an east-west blend that lets you breath space into your life for an alternate approach to wellness.
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THE EAST-WEST CONNECTION
Echo Valley is a wonderful anomaly where the wild west has been charmed with a touch of Thai resulting in a cultural blend of warmth and hospitality.
With North America’s only authentic Baan Thai spa pavilion, and its range of traditional Thai treatments, you discover Echo Valley to be a fusion of western and eastern influences in its food, its architecture and its entire ambiance which exudes an innate understanding of holistic wellness. This balanced harmony—or Sabai Sabai, is a way of life at Echo Valley, for guests to discover, relish and explore.
Eat Right for Your Type
"An ounce of prevention is worth a pound of cure" -Ben Franklin
While the adage has often been, you are what you eat, Dr. D'Adamo's Blood Type Diet encourages you to eat what you are with foods that are 'matched' to your specific blood group (A, B, AB and O).
About Dr. D'Adamo
Practicing naturopathic medicine for over 20 years, Dr. D'Adamo has authored several New York Times Bestsellers including Eat Right 4 Your Type which was voted one of the "Ten Most Influential Health Books of All Time" by industry analysts.
LIFESTYLE WELLNESS PACKAGE
This 14-night package combines an holistic approach to wellness: for the physical body with nutrition and a fresh approach
to exercise; for mental relaxation with its spa services; and for your spirit... connecting with nature through Echo Valley’s many eco and soft adventure activities, or simply relaxing in an atmosphere of stillness and tranquility. In only 14 nights, you’ll discover an ‘alternate’ you, with increased energy, a healthier digestion, weight loss and a noticeable sense of improved well being.
The Lifestyle Alternative package includes:
- An introduction to the concepts of Eat Right for Your Type
- Exploring your personal food options for "eating what you are" (blood types can be determined at the ranch)
- Customized menu plans and eating ideas for home
- Cooking lessons and demonstrations on how to incorporate dietary alternatives into everyday living
- Personal fitness coach to work with you daily, and provide an easy home exercise program
- Your choice of either a 90 minute Thai or Aromatherapy massage
- An introduction to the "three step method' of Thai meditation
- Daily Ruesri dat ton lessons
Your package also includes deluxe accommodation, three healthy gourmet meals a day, full use of ranch facilities including sauna, hot tub, indoor pool, gym, and more. Echo Valley also has a network of self-guided trails to enjoy.
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